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Showing posts from December, 2020

2020 Vision

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Nope, VISION is not my word for 2021. First, let me say that I have never done the word of the year thing, but this year I am. My word?   MINDFUL:    focusing one's awareness on the present moment,  especially as part of a therapeutic or meditative technique. As I continue my struggle with PCOS and old (back pain, weight gain, fatigue, dark circles under my eyes) and new symptoms (headaches and sleeplessness) and continue on my journey to be the best me possible, I found this word is the word I need. Too often it is easy to get caught up in  a week from now... a month from now... a year from now... but what about THE NOW ?  It is in THE NOW where I think I am missing the simple joys of life, and for that I am excited to use my word of 2021 to help me stay grounded and in THE NOW. Also, I have decided to throw away the  RESOLUTION :  a firm decision to do or not to do something. and adopt   INTENTION :   a mental state that represents a commitment to carrying out an action or action